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Panama City Tours

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Explore the tropical wonders of Panama from the buzzing capital of Panama City. Our full and half-day itineraries are the perfect way to start or end a longer Central American cruise or land-based itinerary. Take part in the storytelling of Las Tinajas Folklore Show; witness the biodiversity abounding on Barro Colorado Island; learn about historic Panama and walk the ruins at La Vieja. There are even day-tours that let you do a partial transit of the Panama Canal itself or meet with local indigenous communities to learn about and participate in their ways of life. Panama is also the starting point for many of our cruises throughout the jungles and beaches of Panama, Costa Rica, and other Central American countries. Let us know when you're ready to start planning your Panama vacation.
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Top 10 Panama City Tours & Cruises for 2025-2026

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Clear blue water of the Caribbean

Panama's Parks and Beaches

9 Days from $2,161
Choose a 9-day Panama National Parks and Beaches tour, and discover Old Panama ruins, iconic Canal views, lush waterfalls, and thrilling zip line adventures. Experience history, nature, and excitement in one unforgettable journey.
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Panama Adventure

8 Days from $2,428
Discover unique wildlife in the vibrant jungles of western Panama as well as charming Caribbean towns through this comprehensive Panama tour. Explore the country through rainforest hikes, urban explorations, and snorkeling outings. Enjoy a remarkable and truly fresh cup of locally grown coffee at the end of the day!
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Panama

Discover Panama

8 Days from $3,105
This 8-day hotel-based tour of Panama takes you from metropolitan Panama City, through the lowland tropical forest of Soberania National Park, snorkeling, kayaking, hiking, surfing, birding, and exploring Bocas del Toro & Tranquilo Bay, and finally to the Miraflores locks of the Panama Canal.
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A local fisherman pulls his boat ashore at sunset in Costa Rica

Caribbean Adventure - Bocas Town

8 Days from $2,403
This 8-day land-based tour highlights the best of Costa Rica and Panama! Whitewater excitement and rainforest exploration in Costa Rica couple with relaxation amidst the turquoise waters of Panama for a perfectly paced vacation. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and fall into the rhythm of the Caribbean!
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A jungle river in the rainforest

Encounter Panama

7 Days from $1,848
Begin your Panama journey at the manmade marvel, the Panama Canal, and continue your travels into the region's tropical forests, visiting an indigenous community in Chagres National Park and exploring the ecology of Barro Colorado Island. This is a great introductory tour of Panama!
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Luxury Panama Escape

9 Days from $6,139
Discover Panama with our 9-day itinerary! Immerse yourself in the allure of Boquete's charming town, indulge in the unique experiences at Nayara Bocas del Toro, unwind on pristine beaches, and culminate your journey with a captivating Panama City tou
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Tranquilo Bay indeed...

Caribbean Adventure

Tranquilo Bay
9 Days from $3,523
Experience the Caribbean from Costa Rica to Panama on this 9-day land-based adventure tour. Whitewater rafting and rainforest exploration along Costa Rica's Pacuare River combine with relaxation amidst the turquoise waters of Panama. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and snorkel & dive among the Caribbean reefs!
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An old fort of Panama

Portobelo Extension

4 Days from $822
Discover Panama's allure with a day exploring Aguas Clara, San Lorenzo Fort, and Portobelo's historic port. Snorkel along picturesque bays and witness colonial charm, designated a UNESCO Patrimony for Humanity.
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Crossing a stream on Osa Peninsula

Costa Rica & Panama Canal

Costa Rica - Colombia
12 Days from $11,295
Embark on a 12-day Costa Rica & Panama Canal Cruise with travel photographer Richard I'Anson. Explore Costa Rica's rainforests, and Panama's coral reefs, connect with the Emberá tribe, and delve into Panama Canal's history.
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Trekking through Corcovado National Park in Costa Rica.

Costa Rica and the Panama Canal

San Jose - Panama
8 Days from $6,601
Discover Costa Rica & Panama on this wonderful 8-day expedition cruise aboard the National Geographic Quest. Venture into remote wilderness: hike among monkeys, sloths, and tropical birds, explore idyllic islands, snorkel over a vibrant coral reef, and take an expedition landing craft cruise through mangroves.
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Top 8 Day Tours from Panama City for 2025-2026

Trip NameFromDaysNext DepartureSummary
Panama Canal Full Transit$3621 This Panama City one-day tour takes you on the incredible journey from the Atlantic Ocean all the way to the Pacific Ocean, traversing two impressive …
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Panama Canal Partial Transit$285½Nov 23, 2024Climb aboard and experience the "Eighth Wonder of the World" first hand as you transit through the Miraflores Locks to the Pacific Ocean.
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Explore Panama City$297½Nov 21, 2024Tour Panama City with a local guide, well versed in the history of the area. See a transit of the Panama canal and tour Casco Antiguo where the …
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Barro Colorado Island Tour$2701Nov 22, 2024Visit Barro Colorado Island while in the Panama City with a boat ride in Gatún Lake. Enjoy a day exploring the Smithsonian Tropical Research …
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El Valle de Anton$4001Nov 21, 2024
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Fort San Lorenzo and Canal Railway$3971Nov 21, 2024Visit this UNESCO World Heritage site with your local guide. Tour the fort, invaded by pirate Captain Morgan, and learn about this historic structure.
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Embera Drua Community Visit$2951Nov 21, 2024Experience native Panamanian culture deep in the Chagres rainforest. Visit with the people of the Embera Dura community and hike through the jungle …
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Las Tinajas Folklore Dinner Show$140½Nov 21, 2024Enjoy dinner and a show with this evening event full of the sights and smells of Panamanian tradition.
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Panama City Travel Guide

The Top 10 Things to See and Do from Panama City
  1. Transit the Panama Canal
     
  2. Visit the indigenous Embera Drua community
     
  3. Explore the tropical jungles
     
  4. Take a tour of Barro Colorado Island
     
  5. Zipline through the rainforest
     
  6. Sea kayak in the turquoise waters.
     
  7. Snorkel among tropical fish.
     
  8. Relax on the beach.
     
  9. Take a walking tour of Panama City.
     
  10. Go whitewater rafting.
Panama City's Bridge of the Americas

Top 11 Things to See and Do in Panama City

Discover the top 11 must-see attractions and activities in Panama City for an unforgettable trip.
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White house of Panama

A Brief History of Panama

Historical information for Panama travelers, including, conquistadors and the Panama Canal.
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Traditional folklore dance of Panama

Cultural Heritage: A Reflection of Panama's Roots

Too often overlooked by travelers, Panama's culture dazzles the senses beyond what is expected. The country's ethnic diversity is reflected in traditional textiles, such as woodcarvings, ceremonial masks, and pottery, as well as in its architecture, cuisine, and festivals. Experience all that Panama has to offer on your next trip!
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Gatun Lock of the Panama Canal

The Panama Canal

When one thinks of Panama, the famous canal is probably the first thing that comes to mind. For travelers, visiting the Panama Canal is a highlight that should be included on any trip to this country. If your interest is peaked, here is a brief history and some interesting facts about the this engineering wonder of the world.
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Watching ships pass through the Panama Canal

Panama Canal Cruise: Large vs. Small Cruise Ships

The size of your ship matters more than you would think. With a small ship you have the advantage of accessing smaller ports, beaches, locks, and canals. Additionally, generally, small ship cruises are less expensive than large ship cruises. But larger cruises have some advantages as well. Read this article to figure out what they are!
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The best time to visit Panama City

Any time is a good time to visit Panama City as it's constantly warm and comfortable. The best months to visit Panama City are between March and April. Although these are the most expensive and crowded months, the temperatures perfect and there's plenty to do. Just make sure to plan your trip a few months in advance if you plan to go during these months.

Between May and October is a close runner up in terms of the best months to visit Panama City. You'll catch considerably less tourist traffic and plane tickets and lodgings won't be as expensive during this time. Additionally, the weather is still warm and comfortable, but as the season goes on the rains begin to get more intense. Between July and August the most rain comes down, so pack an umbrella!

Between November and February is considered the off season, but it's still a good time of the year to go to Panama City. Temperatures dip a bit to between 40-60 degrees Fahrenheit (4.44-15.6 degrees Celsius) but they're still comfortable. Additionally, there's extremely few crowds and both lodging and plane tickets will be considerably more affordable.
Blue water and lush rain forest in Panama

Best Time to Travel to Panama

Bottom Line: The best time to visit Panama is between February and April, when there is the least amount of rain and the hottest, sunniest temperatures. Value seekers might be willing to travel during the wetter months for a better deal.
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Kids in Boquete

Not Just a Canal

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Making friends with the kids of the Darien Jungle

Panama and Costa Rica Expedition Cruise

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TrustScore 4.8 | 382 reviews
TrustScore 4.8 of 5
total score
Based on 382 reviews on
review score
7 hours ago
The booking was processed efficiently and quickly. We got what we wanted.
Doug Laporte
review score
8 hours ago
Great company. Good communications. Great accommodations, excursions, transport. Guide Elvira was spectacular along with transport, driver, Cesar and activities
Kathy S
review score
1 day ago
Very responsive to questions. Helpful with all arrangements
Roz
review score
2 days ago
The ship company they sent us on was perfect in every detail
lisa wegener
review score
3 days ago
I’m so glad we found AdventureLife. Jess, our planner, was such a pleasure to work with. She readily shared her extensive knowledge about Panama, she offered good suggestions and creative ideas, kept everything organized and handled the details each step of the way.
Tim King

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