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Panama Tours & Cruises in 2026

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Discover the wonders of Panama with Adventure Life on our 13 diverse tours and cruises for the year 2026. From the vibrant culture of Panama City to the lush rainforests of the interior, our itineraries offer a unique blend of experiences that showcase the beauty and diversity of this Central American gem. Over a range of 7 to 11 days, you can explore Panama's rich biodiversity, visit indigenous communities, and marvel at the engineering marvel of the Panama Canal. With options for wildlife viewing, cultural encounters, and outdoor adventures, there is something for every type of traveler. Starting at $1,848 to $29,930, come and experience a journey that unveils the magic of Panama's landscapes and heritage. To start planning your unforgettable Panama adventure, contact one of Adventure Life's Panama specialists for help creating your dream trip.
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    • Panama
$2,428
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends:
Panama City / Crowne Plaza Panama Airport
Activities:
Snorkeling, Whitewater Rafting, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking through cloud forests or whitewater rafting on the Chiriqui. End your Panama travels with a couple days around Boca Chica, snorkeling in turquoise waters and soaking in the sun.
Tour Details
0
A local fisherman pulls his boat ashore at sunset in Costa Rica
$2,402
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activities:
Horseback Riding, Rainforest Exploration, Snorkeling, Urban Exploration, Whitewater Rafting, Wilderness Lodge Exploration, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
This 8-day getaway combines the first half of our popular Costa Rica tour, Beaches and Rainforest, with the clear blue waters of Panama's idyllic Bocas del Toro Archipelego. Enjoy the riotous rapids of Costa Rica's Pacuare River and three nights at Selva Bananito Lodge surrounded by wild …
Tour Details
0
A jungle river in the rainforest
$1,847
EXPLORE

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activities:
Rainforest Exploration, Village Visits, Wildlife Viewing, Ziplining
Activity Level:
Relaxed
Over 29% of Panama's landscape includes 15 national parks, forest reserves, and 10 wildlife sanctuaries - this itinerary is designed to visit some of the country's most celebrated. Begin your Panama travel journey with a cruise of the "8th wonder of the world", the Panama Canal, …
Tour Details
0
Tranquilo Bay indeed...
$3,522
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities:
Hiking, Land, Rainforest Exploration, Snorkeling, Whitewater Rafting, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This Adventure Life exclusive 9-day tour travels from Costa Rica to Panama on an activity-packed exploration of Central America's Caribbean coast. From Selva Bananito Lodge in Costa Rica, you will be able to explore the wild rainforest, zipline through the canopy, and ride the rapids of the …
Tour Details
0
Explore beautiful Costa Rica
$6,420
EXPLORE

Panama and Costa Rica by Sea: The Natural Wonders of Central America – with Smithsonian Journeys

Colón - Puntarenas - 8 Day Itinerary aboard Le Champlain
  • Discover San Blas
  • Experience Panama Canal
  • Explore Fuerte Amador
  • Visit Darien National Park
Starts / Ends:
Colon / Puntarenas
Activities:
Small Ship Cruises, Snorkeling, Village Visits, Wildlife Viewing
Activity Level:
Variable
Embark on an 8-day cruise aboard Le Champlain to explore the natural splendors and cultural richness of Panama and Costa Rica. Start your journey in Holandes Cayes, part of Panama's San Blas Islands, known for their white sands and clear waters, perfect for swimming and snorkeling. Sail through …
Cruise Details
0
Cathedral of Casco Viejo
$296
EXPLORE

Explore Panama City

  • Tour the ruins of Panama La Vieja
  • Watch a transit of the Panama Canal
Activities:
Land, Urban Exploration
Activity Level:
Relaxed
Tour Details
0
Capuchin monkey
$269
EXPLORE

Barro Colorado Island Tour

1 Day Itinerary
Activities:
Land, Wildlife Viewing
Activity Level:
Easy Active
Tour Details
0
El Valle de Anton Valley
$399
EXPLORE

El Valle de Anton

1 Day Itinerary
Activities:
Land, Local Market, Wildlife Viewing, Zip Line
Activity Level:
Moderate
Tour Details
0
$294
EXPLORE

Embera Drua Community Visit

1 Day Itinerary
  • Discover traditional music & dance
  • Try traditional body painting
Activities:
Land, Village Visit
Activity Level:
Relaxed
Tour Details
0
$7,820
EXPLORE

Secrets of Central America

Colón - Puntarenas - 11 Day Itinerary aboard Le Champlain
  • Discover National Parks
  • Sail through the Panama Canal
  • Encounter with Emberas tribe
  • Visit San Blas archipelago
Starts / Ends:
Puerto Caldera / Colon
Activities:
Archaeological Site Visits, Small Ship Cruises, Village Visits
Activity Level:
Variable
Join this 11-day Secrets of Central America cruise expedition from Colon to Puntarenas aboard Le Champlain and explore the natural beauty of Panama and Costa Rica. Starting at San Lorenzo’s Fort, a UNESCO World Heritage site, travel from the Atlantic to the Pacific, visiting places like the …
Cruise Details
0
Trekking through Corcovado National Park in Costa Rica.
$6,601
EXPLORE

Costa Rica and the Panama Canal

San Jose - Panama - 8 Day Itinerary aboard National Geographic Quest
  • Observe animals in their habitat
  • Kayak through magical mangroves
  • Transit the historical Panama Canal
  • Explore Gulf of Panama beaches
Activities:
Horseback Riding, Kayaking, Small Ship Cruises, Snorkeling, Stand Up Paddle Boarding, Wildlife Viewing
Activity Level:
Variable
Join the National Geographic Quest on this 8-day expedition to Costa Rica and the Panama Canal. Discover diverse wilderness and jungle wildlife coupled with an in-depth crossing of the Panama Canal, a marvel of engineering, and gain special access to the Smithsonian Tropical Research Institute in …
Cruise Details
0
Zapatilla Cay, Panama
$6,741
EXPLORE

Panama and Colombia: Exploring the Caribbean Coast

8 Day Itinerary aboard National Geographic Quest
  • Transit the Panama Canal
  • Meet Indigenous people of Guna Yala
  • Look for unique tropical wildlife
  • See colonial architecture
Starts / Ends:
Panama City / Cartagena
Activities:
Small Ship Cruises, Wildlife Viewing
Activity Level:
Variable
Discover an astonishing trove of natural and cultural treasures as you navigate the Caribbean coast of Panama and Colombia on this 8-day cruise aboard the National Geographic Quest. Hike into dense rainforests that harbor extraordinary biodiversity, glide through little-explored inlets by Zodiac …
Cruise Details
0
Starfish on the beach
$140
EXPLORE

Bird Island and Starfish Beach

Activities:
Land, Wildlife Viewing
Activity Level:
Relaxed
Tour Details
0
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