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Panama White Water Rafting Trips

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Raft some of Panama's top whitewater rivers on one of these 3 extraordinary rafting trips to Panama for 2025. Use any of the below rafting trips as a  base to create your own custom itinerary where you can visit hot spots such as Panama City, Selva Bananito Lodge, San Jose, Bocas del Toro, and Boquete. Our Panama white water rafting trips usually feature class II, Class III, and class IV rapids, and experienced local English-speaking guides. These top rafting trips in Panama  are accompanied by plenty of opportunities for whitewater rafting, wildlife viewing, snorkeling, ziplining, and land tours. Prices for packages that include rafting in Panama range from $2,403 to $3,969 for a trip of 8 to 9 days in 2025. Contact one of the Panama outdoor experts at Adventure Life to start planning your ideal rafting trip to Panama. 
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    • Panama
$2,461
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends:
Panama City / Crowne Plaza Panama Airport
Activities:
Snorkeling, Whitewater Rafting, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking through cloud forests or whitewater rafting on the Chiriqui. End your Panama travels with a couple days around Boca Chica, snorkeling in turquoise waters and soaking in the sun.
Tour Details
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A local fisherman pulls his boat ashore at sunset in Costa Rica
$2,402
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activities:
Horseback Riding, Rainforest Exploration, Snorkeling, Urban Exploration, Whitewater Rafting, Wilderness Lodge Exploration, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
This 8-day getaway combines the first half of our popular Costa Rica tour, Beaches and Rainforest, with the clear blue waters of Panama's idyllic Bocas del Toro Archipelego. Enjoy the riotous rapids of Costa Rica's Pacuare River and three nights at Selva Bananito Lodge surrounded by wild …
Tour Details
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Tranquilo Bay indeed...
$3,891
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities:
Hiking, Land, Rainforest Exploration, Snorkeling, Whitewater Rafting, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This Adventure Life exclusive 9-day tour travels from Costa Rica to Panama on an activity-packed exploration of Central America's Caribbean coast. From Selva Bananito Lodge in Costa Rica, you will be able to explore the wild rainforest, zipline through the canopy, and ride the rapids of the …
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