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Top Panama Tours & Cruises in 2029

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Discover the best the world has to offer with Adventure Life’s expert-curated Panama tours 2029. From Panama City, Bocas del Toro, Panama Canal, Barro Colorado, and Boquete to hidden gems off the beaten path, our 6 top-rated itineraries take you deep into Panama’s breathtaking landscapes. Guided by bilingual experts, these immersive experiences cater to adventurers seeking unique journeys in small groups or customizable private tours.

Choose from a variety of 5 to 9 days itineraries starting at $131 to $3,933. You’ll find options that suit your travel style. Whether you’re passionate about Wildlife Viewing, Ziplining, Snorkeling, Whitewater Rafting, and Hiking or eager to explore Panama’s rich culture and natural beauty, our Panama tours 2029 deliver unforgettable moments. Each itinerary blends awe-inspiring exploration with a commitment to sustainability to ensure your adventure supports the preservation of our planet.

Adventure Life’s dedication to personalized travel promises your Panama tour 2029 is seamless from start to finish. From arranging transportation to selecting accommodations tailored to your preferences, we’ll take care of every detail. Our expert recommendations and insider tips make your journey even more enriching.

Contact our specialists today to start planning your Panama tour 2029. Whether you’re a solo traveler, a couple, or part of a group, Adventure Life will create a transformative experience you’ll treasure forever.
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Canopy Tree Trek, Scenery with Forest and Waterfall. Boquete, Panama
from $2,461
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends
Panama City / Crowne Plaza Panama Airport
Activity Level
Easy Active
Discover unique wildlife in the vibrant jungles of western Panama as well as charming Caribbean towns through this comprehensive Panama tour. Explore the country through rainforest hikes, urban explorations, and snorkeling outings. Enjoy a remarkable and truly fresh cup of locally grown coffee at the end of the day!
Tour Details
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Tranquilo Bay indeed...
from $3,787
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities
Whitewater Rafting, Snorkeling, Rainforest Exploration, Hiking
Activity Level
Easy Active
Experience the Caribbean from Costa Rica to Panama on this 9-day land-based adventure tour. Whitewater rafting and rainforest exploration along Costa Rica's Pacuare River combine with relaxation amidst the turquoise waters of Panama. Climb into the rainforest canopy, bask in the sunshine of Bocas del Toro, and snorkel & dive among the Caribbean reefs!
Tour Details
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Cathedral of Casco Viejo
from $308
EXPLORE

Explore Panama City

½ Day Itinerary
  • Tour the ruins of Panama La Vieja
  • Watch a transit of the Panama Canal
Activities
Urban Exploration
Activity Level
Relaxed
Tour Panama City with a local guide, well versed in the history of the area. See a transit of the Panama canal and tour Casco Antiguo where the pirate Henry Morgan waged his attack in 1671.
Tour Details
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Capuchin monkey
from $283
EXPLORE

Barro Colorado Island Tour

1 Day Itinerary
Activity Level
Easy Active
Visit Barro Colorado Island while in the Panama City with a boat ride in Gatún Lake. Enjoy a day exploring the Smithsonian Tropical Research Institute and learn about the current studies underway. This man-made island was created when the canal was flooded preserving a breathtaking array of diverse wildlife and jungle on the tiny island.
Tour Details
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El Valle de Anton Valley
from $343
EXPLORE

El Valle de Anton

1 Day Itinerary
Activities
Wildlife Viewing, Ziplining, Local Market Visits
Activity Level
Moderate
Tour Details
0
Starfish on the beach
from $131
EXPLORE

Bird Island and Starfish Beach

½ Day Itinerary
Activity Level
Relaxed
Tour Details
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