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Panama City Tours & Tours in 2025

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Discover the vibrant heart of Panama City and its surrounding wonders on our 13 diverse tours planned for 2025. Immerse yourself in a tapestry of experiences that range from the pulsating urban landscape to the serene natural beauty of rainforests and coral reefs. In Panama City, you can delve into urban exploration, uncovering the rich history and modern-day thrills of this dynamic metropolis. Beyond the city limits, the call of adventure beckons with activities such as hiking through cloud forests, snorkeling in the crystalline waters of Bocas del Toro, and wildlife viewing in some of the country's most pristine habitats. Whether you're ziplining through the canopy, rafting on the Chiriqui, or engaging with the local Embera community, each day is a promise of new discoveries. Starting at $1,848, embrace the opportunity to connect with the multifaceted charm of Panama. To weave these unforgettable experiences into your own travel tapestry, contact one of Adventure Life's Panama specialists for help planning your next seamless trip.
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    • Panama City
$2,428
EXPLORE

Panama Adventure

8 Day Itinerary
  • Hike through tropical forest
  • Take a coffee tour in Boquete
  • Explore the Golf of Chiriqui
  • Snorkel, kayak or hike
Starts / Ends:
Panama City / Crowne Plaza Panama Airport
Activities:
Snorkeling, Whitewater Rafting, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking through cloud forests or whitewater rafting on the Chiriqui. End your Panama travels with a couple days around Boca Chica, snorkeling in turquoise waters and soaking in the sun.
Tour Details
0
A local fisherman pulls his boat ashore at sunset in Costa Rica
$2,402
EXPLORE

Caribbean Adventure - Bocas Town

8 Day Itinerary
  • Raft down the Pacuare River
  • Hike deep into the jungle
  • Snorkel the marine-rich coral reef
  • Tour Panama's vibrant capital city
Activities:
Horseback Riding, Rainforest Exploration, Snorkeling, Urban Exploration, Whitewater Rafting, Wilderness Lodge Exploration, Wildlife Viewing, Ziplining
Activity Level:
Easy Active
This 8-day getaway combines the first half of our popular Costa Rica tour, Beaches and Rainforest, with the clear blue waters of Panama's idyllic Bocas del Toro Archipelego. Enjoy the riotous rapids of Costa Rica's Pacuare River and three nights at Selva Bananito Lodge surrounded by wild …
Tour Details
0
A jungle river in the rainforest
$1,847
EXPLORE

Encounter Panama

7 Day Itinerary
  • Explore El Valle's forested trails
  • Transit through the Panama Canal
  • Enjoy the Gamboa Rainforest Resort
  • Visit the Embera community
Activities:
Rainforest Exploration, Village Visits, Wildlife Viewing, Ziplining
Activity Level:
Relaxed
Over 29% of Panama's landscape includes 15 national parks, forest reserves, and 10 wildlife sanctuaries - this itinerary is designed to visit some of the country's most celebrated. Begin your Panama travel journey with a cruise of the "8th wonder of the world", the Panama Canal, …
Tour Details
0
Cathedral of Casco Viejo
$296
EXPLORE

Explore Panama City

  • Tour the ruins of Panama La Vieja
  • Watch a transit of the Panama Canal
Activities:
Land, Urban Exploration
Activity Level:
Relaxed
Tour Details
0
Capuchin monkey
$269
EXPLORE

Barro Colorado Island Tour

1 Day Itinerary
Activities:
Land, Wildlife Viewing
Activity Level:
Easy Active
Tour Details
0
El Valle de Anton Valley
$397
EXPLORE

El Valle de Anton

1 Day Itinerary
Activities:
Land, Local Market, Wildlife Viewing, Zip Line
Activity Level:
Moderate
Tour Details
0
$294
EXPLORE

Embera Drua Community Visit

1 Day Itinerary
  • Discover traditional music & dance
  • Try traditional body painting
Activities:
Land, Village Visit
Activity Level:
Relaxed
Tour Details
0
Tranquilo Bay indeed...
$3,522
EXPLORE

Caribbean Adventure

Tranquilo Bay - 9 Day Itinerary
  • Raft down the Pacuare River
  • Hike into the jungle for a swim
  • Marvel at the Panama Canal
  • Snorkel, kayak, hike, or relax
Activities:
Hiking, Land, Rainforest Exploration, Snorkeling, Whitewater Rafting, Wildlife Viewing, Zip Line
Activity Level:
Easy Active
This Adventure Life exclusive 9-day tour travels from Costa Rica to Panama on an activity-packed exploration of Central America's Caribbean coast. From Selva Bananito Lodge in Costa Rica, you will be able to explore the wild rainforest, zipline through the canopy, and ride the rapids of the …
Tour Details
0
Crossing a stream on Osa Peninsula
$11,295
Savings
EXPLORE

Costa Rica & Panama Canal

Costa Rica - Colombia - 12 Day Itinerary aboard Greg Mortimer
  • Explore Costa Rica's wildlife
  • Discover vibrant bird species
  • Learn about the Emberá tribe
  • Cross the Panama Canal
  • Visit Curú National Wildlife Refuge
Starts / Ends:
San Jose / Colon
Activities:
Archaeological Site Visits, Photography Seminars, Scuba Diving, Small Ship Cruises, Snorkeling, Stand Up Paddle Boarding, Village Visits, Whale Watching, Wildlife Viewing
Activity Level:
Variable
Immerse in the coastal landscapes of Costa Rica and Panama on this 12-day cruise aboard Greg Mortimer with travel photographer Richard I'Anson. Costa Rica stands as one of the world's most biodiverse regions, offering opportunities to explore lush tropical rainforests with a remarkable …
Cruise Details
0
Trekking through Corcovado National Park in Costa Rica.
$6,601
EXPLORE

Costa Rica and the Panama Canal

San Jose - Panama - 8 Day Itinerary aboard National Geographic Quest
  • Observe animals in their habitat
  • Kayak through magical mangroves
  • Transit the historical Panama Canal
  • Explore Gulf of Panama beaches
Activities:
Horseback Riding, Kayaking, Small Ship Cruises, Snorkeling, Stand Up Paddle Boarding, Wildlife Viewing
Activity Level:
Variable
Join the National Geographic Quest on this 8-day expedition to Costa Rica and the Panama Canal. Discover diverse wilderness and jungle wildlife coupled with an in-depth crossing of the Panama Canal, a marvel of engineering, and gain special access to the Smithsonian Tropical Research Institute in …
Cruise Details
0
Cebaco Island
$2,780
EXPLORE

Costa Rica: A Wild Paradise

Panama City roundtrip - 9 Day Itinerary aboard SH Vega
  • Discover Fuerte Amador’s History
  • Sail through Panama Canal
  • Meet Embera tribe in Darien Jungle
  • Dive at Cebaco Island's coral reefs
Starts / Ends:
Panama City / Darien Jungle
Activities:
Adventure Options, Snorkeling, Village Visits, Wildlife Viewing
Activity Level:
Variable
Set sail on a 9-day adventure aboard the SH Vega, exploring the natural and cultural wonders of Costa Rica and Panama. Discover vibrant biodiversity at the Biomuseo or visit the historic districts of Panamá Viejo and Casco Viejo in Fuerte Amador, the gateway to the Panama Canal. Explore the …
Cruise Details
0
Zapatilla Cay, Panama
$6,290
EXPLORE

Panama and Colombia: Exploring the Caribbean Coast

8 Day Itinerary aboard National Geographic Quest
  • Transit the Panama Canal
  • Meet Indigenous people of Guna Yala
  • Look for unique tropical wildlife
  • See colonial architecture
Starts / Ends:
Panama City / Cartagena
Activities:
Small Ship Cruises, Wildlife Viewing
Activity Level:
Variable
Discover an astonishing trove of natural and cultural treasures as you navigate the Caribbean coast of Panama and Colombia on this 8-day cruise aboard the National Geographic Quest. Hike into dense rainforests that harbor extraordinary biodiversity, glide through little-explored inlets by Zodiac …
Cruise Details
0
Panama Canal
$3,580
EXPLORE

Discover the Panama Canal: Cruise from Panama to Belize

Panama to Belize - 11 Day Itinerary aboard SH Vega
  • Cruise Panama Canal
  • Visit Seaflower Biosphere Reserve
  • Explore Mesoamerican Barrier Reef
  • See 4,000 red footed boobies
Starts / Ends:
Panama City / Belize City
Activities:
Adventure Options, Land & Sea Exploration, Wildlife Viewing
Activity Level:
Variable
Embark on an 11-day cruise aboard the SH Vega from Panama City to Belize. Start in Fuerte Amador, exploring Panama City’s historic sites before cruising the iconic Panama Canal. Navigate its 48-mile waterway, passing through locks and Gatun Lake. Experience Bocas del Toro’s pristine …
Cruise Details
0
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