Join this unforgettable 17-day Manaslu Circuit Trek adventure in Nepal. Cross the Larkya La Pass and hike the 8th-highest mountain in the world while admiring the breathtaking Himalayan views. Immerse yourself in the diverse and rich cultures of the Nepalese and Tibetan Nuri people. Experience the thrill of trekking through remote villages, navigating challenging mountain passes, and traversing lush forests as you explore the area's scenic beauty. With experienced guides and comfortable mountain teahouses, this trek is perfect for adventure enthusiasts looking for an authentic Himalayan experience.
Highlights
Discover Kathmandu's UNESCO Heritage sites
Hike Manaslu, the 8th-highest mountain in the world
Experience the Himalayan beauty and rich mountain biological diversity
Learn about the unique cultural blend of Tibetan and Nepalese people
Cross the Larkya La Pass, the longest pass in the Himalaya
Requires high-intensity physical efforts that push the limits of one's fitness. May include tours with multiple days in a row of strenuous physical activity or single requiring more than 7 hours of activity. Recommended for travelers maintaining a demanding fitness level.
Welcome to the Himalayan country of Nepal! Upon your arrival at the Tribhuvan International Airport, a representative will welcome you and assist you in transferring to your Hotel in Kathmandu. After some time to rest in the evening, you will be transferred to a traditional Nepalese restaurant in the heart of Kathmandu for a welcome dinner, a trip briefing, and an overnight stay at the hotel.
After breakfast, you will first head to Pashupatinath temple, which is known as the largest Hindu religious complex in Nepal. This complex is dedicated to Lord Shiva and is significant from a spiritual, historical, artistic, and cultural perspective. After lunch, you will travel to Patan Durbar Square, which was located in the medieval royal palace of Patan until the mid-19th century. The area is surrounded by beautiful, imposing monuments that tell stories that recount fascinating, esoteric legends and fascinating historical events. Finally, visit the stupa of Swayambhunath, situated at a vantage point that gives you a good view of the valley. From there, you will have a beautiful view of Kathmandu.
After breakfast, prepare for an 8- to 9-hour drive from Kathmandu to Soti Khola via Arughat, driving through the countryside. Halfway, it will be an off-road drive towards Arughat Bazaar. This place is a major trading center for the local inhabitants of Gorkha. Along the way, you can make stops to break up the long day, but you'll see plenty of beautiful sites from the road as well.
From Arughat, travel by local bus to Sotikhola and stay overnight.
Elevation: 710 meters / 2328 ft / 140 kilometers Distance: Approximately 8 hours drive
As you travel from Sotikhola to Khorla Bensi, today will be the first day of your trekking activity. After taking in the breathtaking mountain views and terraced farmlands along the Budhi Gandaki River, you will arrive in comfort in Khorla Bensi and stay overnight.
Overnight at a local mountain lodge
Elevation: 900 meters / 2,952 ft
Walking Distance: 14.2 Kilometers / 8.8 Miles Duration: Approximately 5 - 6 Hours
Today, you will cross through steep sections while walking alongside the bank of the Budhi Gandaki River. A huge cliff is visible on both sides, and you'll have to reach the other side via suspension bridges before getting to Jagat. You are now entering the Manaslu Conservation Area, which is a restricted area. Stay overnight at one of the local tea houses nearby in Jagat.
Overnight at a local mountain lodge
Elevation: 1,340 meters / 4,395 ft Walking Distance: 22.2 Kilometers / 13.8 Miles Duration: Approximately5 - 6 Hours
Continuing your Manaslu trek to Deng after entering the Manaslu Conservation Area. With quite a natural atmosphere, much like yesterday, trekking through numerous wooden suspension bridges, crossing Budhi Gandaki, and moving ahead with several ascends and descends today will be a good day of trekking. First, you will reach a small settlement called Philim and pass through Ekle Bhati and Deng toward the end of the day. The place is a peaceful village with plenty of lodges. Tonight, spend the night in Deng.
Overnight at a local mountain lodge
Elevation: 2,095 meters / 6,871ft Walking Distance: 20 Kilometers / 12.4 Miles Duration: Approximately 8 - 9 Hours
Moving on from Deng, travel towards Namrung, a culturally vibrant village that provides profound insights into the Himalayan way of life. Today's trek involves minimal uphill and downhill sections. Today you'll come across a cliff near the Budhi Gandaki River, where local fauna, such as deer, can be spotted. Before reaching the day's lodge, you'll also have the opportunity to visit a serene local Buddhist monastery. Enjoy your overnight stay in Namrung.
Overnight at a local mountain lodge
Elevation: 2,900 meters / 9,512 ft Walking Distance: 19.4 Kilometers / 12 Miles Duration: Approximately 5 - 6 Hours
On the Manaslu trekking trail to Samagaon today, you will experience beautiful vistas. Passing through the lovely rhododendron forests in Lho, enjoy panoramic views of the snow-capped Manaslu Himalaya from Shyala. Take in these stunning landscapes, explore local areas, visit monasteries and schools, and finally reach Samagaon by day's end. Your overnight stay awaits in Sama Gaon.
Overnight at a local mountain lodge
Elevation: 3,500 meters / 1,1480 ft Walking Distance: 8.1 Kilometers / 5 Miles Duration: Approximately 6 - 7 Hours
Your day at Sama Gaon will be dedicated to acclimatization. Start your morning early and challenge yourself with steep ascents toward Birendra Lake. Later, take a few hours for a walk to Pungyen Gompa, offering an up-close view of Manaslu and a monastery visit. This will help your body adapt to higher altitudes, making the most of your second day at Sama Gaon.
A comfortable day today; enjoy a short walk towards Samdo. Get insights into local Tibetan-influenced Buddhist culture, tradition, and lifestyle while turning the prayer wheels and witnessing beautiful Mani walls and amazingly built chortens. You will spend the night in Samdo when you get there after just a few hours.
Overnight at a local mountain lodge
Elevation: 3,690 meters / 12,103 ft Walking Distance: 8.1 Kilometers / 5.03 Miles Duration: Approximately 3 - 4 Hours
Today will also be an easy, comfortable walk from Samdo towards Dharmasala. It is also commonly known as the base camp of Larkya La Pass, which refers to ‘phedi’ in Nepali. Go to bed early this evening because you need to wake up early tomorrow to cross the Larkya La Pass at a height of 5,000 meters. Upon arrival at the local teahouse, enjoy your leisurely dinner, prepare for tomorrow with some energy bars, and rest up. You will spend the night in a local teahouse or mountain lodge in Dharmasala.
Overnight at a local mountain lodge
Elevation: 4,450m / 14,596ft Walking Distance: 6.6 Kilometers / 4.10 Miles Duration: Approximately 4 - 5 Hours
Early in the morning, before sunrise, leave the teahouse and head towards Larke La Pass. Trek through steep trails and arrive at the highest point of Larkya La Pass. From this highest pass, the view of Annapurna 2, Cheu Himal, Himlung Himal, and other surrounding peaks is visible with the very close Manasalu Himalaya in the forefront. The view is sure to amaze you. After, descend to Bimthang and enjoy an evening of rest.
Overnight at a local mountain lodge
Elevation: 3,590m / 11,775ft Via Larkya La Pass 5,220m / 17,122ft Walking Distance: 24.5 Kilometers / 15.22 Miles Duration: Approximately 8 - 9 Hours
The Manaslu Trek's challenging sections are over! Today, descend through culturally rich villages and rhododendron forests that bloom magically during the spring months of March, April, and May. After trekking through fewer ups and more downs across the ridge, you arrive at Tiliche for an overnight stay.
Overnight at a local mountain lodge
Elevation: 2,300m / 7,544ft Walking Distance: 26 Kilometers / 16.1 Miles Duration: Approximately 8 - 9 Hours
Further, you will leave behind Tiliche and arrive at Syange in approximately five to six hours of trekking. Enjoy excellent views of landscapes, forests, and terraced farmlands on the way.
Today, you will drive back to Kathmandu after leaving the Manaslu Mountains. Upon arrival in Kathmandu, enjoy the evening to yourself.
Day 17: Return Home
1 Breakfast
Before departing or starting any additional activities, take advantage of today's opportunity for last-minute souvenir shopping for family, friends, or loved ones. You will be transferred to the international airport if you are leaving to catch a flight.
Apologies for the inconvenience. Prices for Mar 27, 2025 not yet published. Below per person rate based on previous season. Contact us to confirm upcoming season pricing.
Prices for Mar 27, 2025 are estimated based on inflation. Contact us to confirm pricing and availability for your desired departure date.
$1,875
Notes
$250 Single Supplement Additional Cost for Private Room when traveling with others. Traveling Solo? Contact us for a custom quote.
Initial deposit is 35%, and most travelers will call our office and pay the deposit with a credit card.
Final payment is due 70 days (10 weeks) prior to departure by bank transfer, check, or credit card. All final payments by credit card may be subject to a surcharge and a maximum of $20,000 charge
Our guide and driver were very good with their knowledge and were very helpful with our questions. It was a very pleasant visit that would have been impossible to do on our own. Hotels and restaurants were fantastic. The special places we got to go to, like the kitchens, were great. Enjoyed the entire trip!
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