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Cycling through the revolutionary landscape of Cuba

Cuba Multisport

Example 8 Day Tour
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Experience Cuba by bike, kayak, and on foot on this 8-day guided Cuba multisport tour. This People-to-People tour offers myriad opportunities to delve into Cuba's rich traditions, from architecture to lively music and authentic cuisine, and enjoy meaningful exchanges with Cubans. Learn about Cuba's fascinating history, observe relics of her colonial past, and witness sites of revitalization in Havana, Cienfuegos, Trinidad, and Sancti Spiritus. Kayak and snorkel over healthy coral reefs in the Bay of Pigs. Ride bikes in Zapata National Park and Jardin Botanico Cienfuegos. Hike to waterfalls, swimming holes, and prehistoric caves in Gran Parque Natural Topes de Collantes. Stay in local Cuban family homes to further enrich your cultural Cuban experience. Uncover Cuba's cultural heritage and natural wonders on this unique Cuba multisport tour!
Kayaks on the beach in CubaVintage car in Jose Marti Square, Cienfuegos, CubaSnorkeling in CubaFamous historical park in downtown Trinidad, CubaHiker in the Holguin Province, CubaBicycle on Cuban streetCycling through the revolutionary landscape of Cuba
Highlights
  • Experience Cuba as never before by bike, kayak, and on foot
  • Observe & appreciate the colonial architecture and history of Cuban cities
  • Experience rich and meaningful interactions with Cuba's people & culture
  • Encounter remarkable biodiversity with excellent wildlife & bird watching
  • Overnight in private Cuban homes and enjoy unique hospitality
Places Visited
Activity Level: Moderate
Activities that provide a reasonable level of physical challenge and elevate the heart rate. Focused on more active pursuits including multisport tours. Travelers may be active 5-7 hours total each day. Recommended for travelers with active lifestyles.
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Full Itinerary

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Day 1: Arrive Havana

  • 1 Lunch, 1 Dinner
Explore Havana, a vibrant city bursting with life, captivating architecture, and cultural landmarks. Walk through the historic plazas of Havana Vieja and immerse yourself in the blend of public art, museums, and lively streets. Savor local flavors with lunch and dinner at top-rated Paladars, where authentic cuisine brings the city to life. Wrap up the day with an orientation meeting to set the stage for the week ahead. For those seeking more, Havana's nightlife offers an abundance of music and energy to enjoy after dinner.

Day 2: Playa Larga | Bay of Pigs | Zapata National Park

Start the day by heading southeast from Havana toward Playa Larga, a peaceful village on the Bay of Pigs. Visit a local art and music school to learn about the role of music, dance, and art in Cuban culture. After lunch, cycle to the Bay of Pigs, known for the 1961 failed invasion. Once there, kayak in the bay's clear waters, taking in the scenery. Later, check into a casa, particularly for a local stay.

In the evening, listen to a presentation by Frank Medina, Director of the National Park, who shares insights into the park's history and conservation efforts. Enjoy a hearty dinner of traditional local dishes to end the day.

Kayak Distance: 3 miles, 1.5 – 2 hours
Bike Distance: 8.7 Miles
Elevation gain/loss: 188 / 189 ft
Time: 1 hour with stops

Day 3: Playa Giron | Cienfuegos

Start the day at Playa Giron, visiting the Museum of Playa Giron to discover the history and artifacts of the 1961 Bay of Pigs invasion. Afterward, take a short drive to a nearby snorkeling spot, where vibrant reefs and crystal-clear waters await. Local guides share insights into the diverse underwater ecosystem.

After lunch, enjoy a scenic bike ride to Yaguamayas, followed by a bus transfer to Cienfuegos. Check in to your Casa Particulares for the night in Cuba’s “Pearl of the South,” known for its clean streets and coastal charm. Unwind before exploring the city's waterfront, colonnaded streets, and the grand 19th-century Teatro Tomas Terry, famous for its mosaics and frescoes. End the day with a delicious dinner and return to your accommodations for the evening.

Bike Distance: 15-27 Miles (can be adjusted to your comfort level)
Elevation gain/loss: 409 / 320 ft
Time: 2-3 hours with stops

Day 4: Guanaroca Nature Reserve | Cienfuegos | Trinidad

Start the day with breakfast, then paddle in the calm waters of Laguna Guanaroca, just south of Cienfuegos. The mangrove-lined lagoon is ideal for kayaking and birdwatching. Spot tocororo (Cuban trogans, the National Bird of Cuba), flamingos, pelicans, and other birds as you glide through the quiet waters.

Continue paddling for two hours across Cienfuegos Bay to reach a seaside restaurant near La Milpa for a fresh lunch.

Afterward, switch to bicycles for a ride to Jardin Botanico Cienfuegos, home to over 2,000 plant species. Originally established by American sugar baron Edward F. Atkins to introduce sugarcane, the garden now preserves a variety of tropical trees. Take a brief ride through the grounds and learn about the garden's significance in Cuba's agricultural history from the staff.

Finish the day with a drive to Trinidad, Cuba’s second-oldest city, for dinner and an overnight stay.

Kayak Distance: About 5 miles; approximately 3 hours  
Bike Distance: 14.6 Miles
Elevation gain/loss: 635 /  413 ft
Time: 1-2 hours with stops

Day 5: Topes de Collantes National Park | Rio Guourabo

Depart Trinidad early and venture into the rugged, pine-covered Sierra Escambray mountains and the Gran Parque Natural Topes de Collantes. Though not officially a national park, this protected area includes four smaller parks.

Hike through the El Cubano section, where trails lead you to waterfalls hidden in the lush tropical forest. Keep an eye out for various bird species along the way. After the hike, enjoy lunch in the refreshing mountain air.

Head down to La Boca, where the river meets the sea. Climb into a kayak and paddle through the waters once explored by Hernan Cortes in the 1500s. Spot diverse birdlife and admire the views of Trinidad above. Return to your accommodations for dinner in town. 

Hike Distance: 3-4 miles
Kayak Distance: approximately 3-5 miles, 2 hours

Day 6: Sancti Spiritus

Travel east from Trinidad to Sancti Spíritus along a scenic road. This city, founded in 1514 by Diego Velazquez, is one of Cuba's original seven villas, offering a unique historical charm often overshadowed by Trinidad.

Upon checking into the lodgings, explore the city's highlights. Walk across the Puente Yayabo, a striking quadruple-arched bridge, or visit the Teatro Principal, Cuba’s oldest theater. Dinner features authentic Cuban dishes, providing a true taste of local cuisine.

Bike Distance: 10-40 Miles (can be adjusted to your comfort level)
Elevation gain/loss:  1660 / 1676 ft
Time: 4-5 hours with stops

Day 7: Santa Clara | Havana

Depart from Sancti Spiritus just after breakfast. Drive west, stopping in Santa Clara to visit the Che Guevara mausoleum if time allows. Continue west, stopping for lunch along the way, and proceed to the outskirts of Havana to visit the Ernest Hemingway Museum (Finca Vigia), where he lived for 20 years and wrote many of his books. A short drive brings you into Havana proper and to your accommodation for the night.

Enjoy a festive farewell dinner at one of the city's top restaurants.

After dinner, return to your hotel and bid farewell to your Multisport Adventure guide.

Day 8: Depart Havana

  • 1 Breakfast
Enjoy a final early Cuban breakfast before departing for the airport and your journey home.

Accommodations

Casa Particular

Cuba homes
Mountains of Trinidad, Cuba
Cuba homes in Havana

Dates & Prices

My Preferred Start Date

Per person starting at
$3,690 4+ travelers
$70 fee for the Cuban Tourist Visa

Notes

Select a Date
Rates are guaranteed for a minimum of 4. Pricing for less than 4 people, please contact us for a custom quote.
Included
  • 7 Breakfasts, 6 Lunches, 6 Dinners
  • 6 Nights Accommodations
  • Accommodations as listed
  • Ground transportation as listed
  • Activities as listed
  • Meals as listed
  • Access to a 24-7 Emergency line while traveling
  • Gear Rental: Kayaks, TREK Bikes, Helmets, Paddles, & Personal Flotation Devices 
  • Experienced English-speaking guide
  • Private pre-tour orientation meeting
  • All entrance fees to include events and activities
Excluded
  • Gratuities
  • Travel Insurance
  • Personal Expenses
  • Flight costs (please request a quote)
  • Additional excursions during free time
  • Fuel and transportation surcharges (when applicable)
  • Cuban Tourist Visa - $80-$120 
  • Airport Departure Tax - $25 CUC payable in cash
  • Visa fee - Ranges from US$25-100 depending on where purchased

Map

When to Go

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.

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We are so glad that we chose Adventure Life. The service is top-notch. Everything is well taken care of and we just have to print the documents and go. Franny even gave us timely updates on possible airport strike.
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