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Crossing a stream on Osa Peninsula

Costa Rica & Panama Canal

San Jose - Panama - Example 12 Day Cruise aboard Greg Mortimer
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Embark on a 12-day cruise aboard the Greg Mortimer. Arrive in San Jose, enjoy a coffee experience at Hacienda Doka, and explore Costa Rica’s wildlife, including visits to Curu and Rio Claro National Wildlife Refuges. Discover Manuel Antonio’s biodiversity and explore Golfo Dulce’s rainforests and marine life. Continue to Panama’s Coiba National Park and the Pearl Islands, with opportunities for snorkeling, kayaking, and wildlife sightings—Experience Panama City’s rich history, including the Panama Canal and Gatun Lake. Conclude with a daylight crossing of the Panama Canal before disembarking in Colon—a thrilling exploration of two countries’ stunning natural beauty and cultural heritage.
Manuel Antonio National ParkExplore Panama CityWatching ships pass through the Panama CanalPanama City Skyline from the CausewayRuins at the Fortress of SantiagoResident of Manuel Antonio National ParkManuel Antonio National ParkManuel Antonio National ParkCrossing a stream on Osa Peninsula
Highlights
  • Discover San Jose vibrant city sights and enjoy local dining experiences
  • Visit Curu National Wildlife Refuge, spot monkeys and wildlife
  • Hike Rio Claro Wildlife Refuge, uncover tropical rainforests
  • Explore Golfo Dulce, kayak pristine waters
Places Visited
Activity Level: Variable
Activity options vary depending on destination and operator. Activity level is determined by the range and intensity of activities you choose to participate in. Discuss with your Trip Planner which options are best for you.
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Full Itinerary

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Day 1: Arrive San Jose

Upon arrival in San Jose, an Aurora Expeditions representative will greet you and arrange your transfer to the group hotel. Visit the Aurora Expeditions hospitality desk between 2:00 and 8:00 pm to collect your luggage cabin tags and speak with your ground operations team. They will update pre-embarkation details and offer recommendations on dining, cash withdrawals, or last-minute purchases from local pharmacies or supermarkets.  

Enjoy free time to explore, and in the evening, dine at your leisure (dinner not included).

Accommodation: DoubleTree by Hilton Hotel Cariari (or similar)  

Day 2: Embarkation

After breakfast, check out and ensure your cabin luggage is clearly labeled with your name and cabin number. Please bring your luggage to the hotel reception before or during check-out. It will be stored and transferred directly to the port for clearance and placed in your cabin before your arrival onboard. Keep any valuables or personal items with you throughout the day.

Today, you head to Hacienda Doka for an immersive coffee experience. Discover Costa Rica's rich coffee heritage, starting from the seedbed where every coffee bean's journey begins. Learn about various coffee plant types, their growth cycles, and the local history shaping the country's coffee culture. Enjoy a coffee and chocolate pairing demonstration and a traditional buffet lunch featuring local dishes. 

In the afternoon, you travel to the coastal port of Puntarenas to board the Greg Mortimer. Once onboard, settle into your cabin before attending essential safety briefings. Experience the excitement of departure as you "throw the lines" and embark on a thrilling tropical adventure.

Day 3: Curu National Wildlife Refuge

Curu National Wildlife Refuge is a privately-owned nature reserve offering visitors outstanding eco-tourism experiences. The refuge is the first privately-owned refuge in Costa Rica, encompassing more than 3,700 acres of tropical forests, mangroves, and well-marked paths. 17 hiking trails wind through the varied terrain within the reserve, where you may see white-tail deer, armadillos and iguanas. Various monkey species are prolific within refuge including native capuchin, spider, and howler monkeys. Located on the southern Nicoya Peninsula of north-western Costa Rica, the refuge is brimming with wildlife and hosts one of the most beautiful beaches and protected bays on the Nicoya Peninsula, a great place to enjoy water activities.  

Day 4: Rio Claro Wildlife Refuge

National Geographic considers the untamed Osa Peninsula 'one of the most biologically intense places on Earth.' You plan to hike the trails at Rio Claro Wildlife Refuge, a sanctuary that encompasses 500 hectares of tropical rainforests, making it one of Central America's most important natural preserves. Rio Claro is one of the last refuges for pumas, ocelots, jaguarundis, tapirs, white-lipped peccaries, and other rainforest animals. The high plateau forests, with trees towering over 43 m (140 ft), support hundreds of species of ferns, bromeliads, and orchids and create a biological corridor between palm swamps and mangroves. It is an extension of Corcovado National Park, the country's largest and one of the most remote parks in Costa Rica. 

Day 5: Manuel Antonio National Park

Boasting over 100 species of mammals, 184 species of birds, and an impressive variety of flora, Manuel Antonio National Park understandably attracts wildlife enthusiasts worldwide. Costa Rica’s star attractions - two and three-toed sloths, white-faced monkeys, toucans, agoutis, armadillos, and coatis- are some exciting animals you may encounter in the park. You explore the park in the cool early morning before returning to the vessel for lunch. In the afternoon, you can explore Quepos town or enjoy some water activities.

Day 6: Gulfo Dulce

Golfo Dulce, or Sweet Gulf, is a large bay that hugs pristine beaches, rivers and tall evergreen forests - a protected area known as the Golfo Dulce Forest Reserve. As one of the wettest places on Earth with over 5,000 millimetres (200 inches) of rainfall per year, the Golfo Dulce Forest Reserve features some of the world’s tallest trees.  

The warm tropical waters in the gulf are a great place to enjoy aquatic activities, where spinner dolphins are often seen frolicking in the bay. There are ancient coral reefs to explore, where you can see enormous coral gardens and the creatures that inhabit them. On land, there are more pristine rainforest trails for you to explore, where you can marvel at the extraordinary flora and fauna that contributes to Costa Rica’s biodiversity.  

By Zodiac, shuttle ashore to Saladero Ecolodge and explore the gardens and walking trails filled with flowering plants. Keep a watch for birds including toucans, scarlet macaw, caracara and woodpeckers.  

In Golfo Dulce, exit Costa Rica and continue your journey as you sail to Panama.  

Day 7-8: Coiba National Park, Panama

Continue to Coiba Island, a National Park and a UNESCO World Heritage site, located off the southwest coast of Panama. The national park includes the main island of Coiba and 38 smaller islands in the surrounding marine areas within the Gulf of Chiriquí. Protected from the cold winds and the effects of El Niño, the Pacific tropical forest if Coiba Island features exceptionally high levels of endemic mammals, birds and plants. It is the last refuge for a number of threatened animals including the crested eagle.  

On Coiba Island, spend the morning in the area of Granito de Oro islet, a unique place that allows snorkellers to encounter a diversity and volume of marine life that is usually reserved for scuba divers. This is one of the world’s most sought-after diving destinations. The local ranger will provide guidance on the optimal places where travelers can enjoy water activities.  

The following morning, land at Punta Clara, which served as a penal colony from 1919 to 1996, where Panama’s most notorious criminals and political prisoners were incarcerated. At the peak of its operations, the prison housed up to approximately 3,000 inmates in about 30 camps spread around the islands. You can visit the dilapidated penitentiary buildings or walk along the beach looking for scarlet macaws, yellow caracara and various seabirds. Back on board, enjoy lunch as you set towards the Pearl Islands. 

Day 9: Pearl Islands

After a morning at sea, you reach The Pearl Islands of Panama, an archipelago in the North Pacific Ocean in the Gulf of Panama, covering around 250 small islands. The Spanish Conquistadors discovered the islands in 1503 and gave the Islands its name due to the great amounts of pearls found on them. The Pearl Islands were originally named by the Spanish explorer Vasco Nunez de Balboa due to the bountiful pearls that were harvested off the islands’ shores. The Pearl Islands are most famous for their spectacular, tranquil white sand beaches, untouched forests, and colorful coral reefs offshore.

You plan to visit one of the islands to enjoy stand-up paddleboarding, paddling in kayaks, and snorkeling in the warm, turquoise waters.

Day 10: Panama City

Three million years ago, the Isthmus of Panama emerged from the sea and changed the world forever. It divided an ocean and joined two continents together, triggering one of the most important natural evolution events in the history of the world. Today, this narrow land bridge in Central America is home to more species of birds and trees than the whole of North America. Panama is, of course, world-famous for its 77 km (48 mi) canal connecting the Pacific and Atlantic oceans.  

A rich pre-Columbian era has formed Panama's history for over 12,000 years. Early cultures in Panama were the Monagrillo, the Cueva, and the Conte, which were particularly famous for their pottery, the first of which was in the Americas. The first European to claim the territory of today's Panama was Rodrigo de Bastidas, who came from Colombia's Atlantic coast in 1501. In 1513, Vasco Nunez de Balboa became the first Spaniard to see the Pacific Ocean from the top of a hill. Four days later, he and his men stood at the shores of the Pacific Ocean. In 1519 Panama City was founded and became an important hub for seized goods, making its way from Peru to Spain.  

Visit Gatun Lake, a large artificial lake with a unique ecosystem that forms a major part of the Panama Canal. It carries ships for 33 km (20 miles) on their transit across the Isthmus of Panama. When it was created, Gatun Lake was the largest artificial lake in the world. The vegetation at Gatun Lake offers ideal habitats for many bird species.

The excursion starts with a boat trip that heads north on the canal for 25 minutes, where you may get close to some of the larger ships that transit the canal daily. Enjoy a leisurely cruise along Gatun Lake's forested banks, looking for wildlife such as capuchin monkeys, howler monkeys, three-toed sloths, various kinds of toucans, and other bird life. This is a place to observe the raw regenerative power of the forest as it struggles to claim what was once wild. 

Later this morning, visit an Emberá village, an indigenous tribe that has inhabited this region for centuries. About 33,000 Emberá live in the Darién, Panama, and 50,000 in Colombia. On your visit to one of the Emberá villages near Panama City, be warmly welcomed by the local villagers and enjoy a presentation to learn about their history, culture, and way of life. On a guided walk through their village, meet more villagers who may show you inside their homes, sample local snacks, and learn about their medicinal plants. The Emberá are renowned for their exquisite handmade jewelry and woven handicrafts, and you can appreciate and purchase their work.

Day 11: Daylight Crossing of the Panama Canal

Crossing the Panama Canal will surely be a highlight for many travellers. Each year, over a million people visit the canal to witness this engineering marvel at work. Starting in the Pacific Ocean, be able to admire the Bay of Panama and Panama City’s splendid skyline before passing under the ‘Bridge of the Americas’. The vessel will then transit through the first set of locks, the Miraflores Locks, where it will be lifted 16 metres (52 foot) in two distinct steps. Next, your ship will enter Miraflores Lake, which is a small artificial body of fresh water that separates Pedro Miguel Locks from Miraflores Locks.  

The vessel will transit through Pedro Miguel Locks, which is one of the two sets of locks on the Pacific side, and here the vessel is lifted 9 metres (29 foot) in one step. After exiting Pedro Miguel locks, your boat will travel through the Gaillard Cut, where the Chagres River flows into the canal. The Gaillard Cut (also known as Culebra Cut because its curves resemble a snake) is one of the main points of interest for visitors because it was carved through the Continental Divide and this section of the canal is full of history and geological value.  

As you transit the cut you can see dredging occurring to control the sediments entering the canal because of the terrain’s susceptibility to landslides. Sail through Gatun Lake, which was formed by erecting the Gatun Dam across the Chagres River, and during your transit through the lake, you pass the Smithsonian Research Station at Barro Colorado. The last of the three locks is the Gatun Locks, the only set of locks in the Atlantic sector of the canal. At Gatun Locks, the vessel will be lowered a total of 26 (85 foot) metres in three distinct chambers.  

The complete crossing from the Pacific to the Atlantic Ocean takes approximately 10 hours, a journey that once took almost two weeks to complete, when vessels were forced to sail around the notoriously rough seas around Cape Horn at the bottom of South America to reach the Pacific coast.

This evening, celebrate a memorable journey at Captain’s Farewell reception.

Day 12: Colon | Disembark | Transfer to Panama City

Disembark in Colon, on the Caribbean side of the Panama Canal, where you say farewell to your expedition team before transferring to Panama City.  

Note: At the conclusion of the voyage, it is not recommended to book flights departing Panama City prior to 2.00 pm. Please advise your departure flight information to your reservations consultant. 

Ship/Hotel

Greg Mortimer

Kayak in Antarctica
Greg Mortimer- Comfortable Dining
Greg Mortimer

San Jose - Hotels

Cartagena - Hotels

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$18,348
Greg Mortimer-Aurora StateroomGreg Mortimer-Aurora Stateroom Triple
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Aurora Stateroom Triple
230.34 ft² - 245.41 ft² - 6 rooms available. All include en-suite bathrooms, three single beds, porthole window, desk area and 42" flat-screen TV
Greg Mortimer
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Aurora Stateroom Twin Share
170 ft² - 245.41 ft² - Greg Mortimer features 8 porthole rooms, all with private en-suites. Located on Deck 3, they're close to the mudroom and loading platforms, perfect for adventurers who are looking for a comfortable base that's close to the action.
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Balcony Stateroom C
224.97 ft² - 266.95 ft² - 14 rooms available. All include en-suite bathrooms, floor to ceiling windows and balconies and a select number are also connecting rooms, perfect for families or groups.
Greg Mortimer-Balcony Stateroom
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Balcony Stateroom B
254.03 ft² - 266.95 f - 22 rooms available. All include en-suite bathrooms, floor to ceiling windows and balconies and a select number are also connecting rooms, perfect for families or groups.
Greg Mortimer
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Balcony Stateroom A
259.41 ft² - 301.39 ft² - 22 rooms available. All include en-suite bathrooms, floor to ceiling windows and balconies and a select number are also connecting rooms, perfect for families or groups.
Greg Mortimer-Balcony StateroomGreg Mortimer
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Balcony Stateroom Superior
303.54 ft² - 432.70 ft² - With a bit more room to stretch the legs, the Greg Mortimer's two Balcony Suites are perfect for polar adventurers who travel with plenty of gear. Featuring private balconies, en-suite bathrooms and a comfortable desk area, these will sell out quickly!
Greg Mortimer
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Junior Suite
The Greg Mortimer's four Junior Suites take in some impressive scenery from their vantage 418.71 ft² - points on Deck 7. When you aren't enjoying a landing, you can relax in the suites' separate lounge area, or just watch the world float by from the private balcony.
Greg Mortimer
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Captain's Suite
478.99 ft² - The largest of all the rooms, the Greg Mortimer's singular Captain's Suite will take you to the polar regions in ultimate style and comfort. Complete with large lounge area, balcony, walk-in wardrobe and en-suite.
Included
  • 11 Breakfasts, 9 Lunches, 10 Dinners
  • 11 Nights Accommodations
  • Accommodations as listed
  • Ground transportation as listed
  • Activities as listed
  • Meals as listed
  • Access to a 24-7 Emergency line while traveling
  • Comprehensive pre-departure information
  • Beer, House Wine, and Soft Drinks with Dinner 
  • Educational Lectures and Guiding Services from Expedition Team 
  • Complimentary access to onboard expedition doctor and medical clinic (initial consult)
  • Wifi
  • Port Surcharges, Permits, and Landing Fees
  • Captain's Welcome and Farewell drinks including four-course dinner, house cocktails, house beer and wine, non-alcoholic beverages.
  • All shore excursions and Zodiac cruises
  • All airport transfers mentioned in the itinerary.
  • On-board accommodation during voyage including daily cabin service
  • One night’s hotel accommodation in San Jose, including breakfast, on Day 1
  • Paddling, Stand-up Paddleboarding, and Snorkeling are all complimentary activities
Excluded
  • Gratuities
  • Travel Insurance
  • Personal Expenses
  • Flight costs (please request a quote)
  • Additional excursions during free time
  • Fuel and transportation surcharges (when applicable)
  • Manuel Antonio National Park Entrance Fee $16
  • Passport and Applicable Visa Expenses
  • Airport Departure Tax - Airport arrival or departure taxes
  • Alcoholic beverages and soft drinks (outside of dinner service), laundry services, personal clothing, medical expenses, or phone charges
  • Hotels and meals not included in itinerary
  • Optional activity surcharges
  • Reciprocity and Vaccination Charges
  • Transfers – unless specified in the itinerary
  • Passengers traveling with Aurora Expeditions are required to be covered by a reputable travel insurance policy that includes baggage loss, cancellation & curtailment of the holiday, medical, accident, and repatriation/emergency evacuation coverage worth at least $250,000 USD.

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This was my first experience with Adventure Life - and I couldn't have been more pleased with the trip. The guides and local staff in both Buenos Aires and Uruguay were terrific - extremely helpful and accommodating. I really enjoyed meeting the friendly staff in Buenos Aires in person (I left my bags with them for the afternoon).
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