Have questions? We're here.
British Columbia Rocky Mountains

Hiking the Canadian Rockies

Canada Small Group Tour - Example 8 Day Tour
Talk with an expert
Build your ideal Canada trip. Call 1.406.541.2677
Start Planning My Trip
Join this 8-day small group hiking adventure from the beautiful Canadian Rockies of snow-capped peaks and glittering lakes. Hiking through the breathtaking vistas of Jasper National Park, Banff, and Yoho National Park is a workout for both your body and your camera. Experience Lake Louise's stunning sceneries and the Icefields Parkway's iconic scenery on a wildlife safari at Maligne Lake. Throw in an expert local leader and a group of like-minded travelers and, you’re on track for an unforgettable adventure.
Banff - Icefields ParkwayPeyto Lake, Banff National Park, AlbertaJasper National ParkCanadian RockiesYoho Takakkaw River FallsJasper National ParkJasper - Maligne CanyonJasper National ParkYoho Emerald LakeBritish Columbia Rocky Mountains
Highlights
  • Uncover the awe-inspiring beauty of the Canadian Rockies on foot.
  • Explore Banff National Park and unwind in the Banff upper hot springs.
  • Hike through Yoho National Park to see the Kicking Horse River's natural bridge.
  • Discover the glaciers and peaks of the Columbia Icefield, including Athabasca glacier.
Places Visited
Activity Level: Moderate
Activities that provide a reasonable level of physical challenge and elevate the heart rate. Focused on more active pursuits including multisport tours. Travelers may be active 5-7 hours total each day. Recommended for travelers with active lifestyles.
0

Full Itinerary

Expand All

Day 1: Calgary, Alberta | Banff National Park

  • 1 Lunch, 1 Dinner
Welcome to the Canadian Rockies! Your adventure starts in Calgary with a welcome meeting at 7:30 am. Meet your local leader and fellow travelers, then set out for Banff National Park. The first hike of the trip takes you to Tunnel Mountain, where you experience walking among the Rockies’ unbeatable scenery. Since the hike stays relatively short, the afternoon allows time to explore Banff. Soak in the upper hot springs at 1,524 meters (5,000 feet), the highest natural springs in Canada. Banff offers plenty of options for the evening. Try an elk burger at a local eatery or visit the microbrewery, where the views make every sip worthwhile.

Included Activities:
    • Tunnel Mountain Hike
    Your travel time today is approximately 1.5 hours. Your trekking distance is approximately 4.3 kilometers (2.7 miles) with an elevation gain of 262 meters (859 feet).

    Day 2: Banff National Park

    • 1 Breakfast, 1 Lunch, 1 Dinner
    Make the drive this morning to Lake Louise. Here, you experience natural beauty at its finest, with dazzling snow-dusted peaks reflecting on the pristine, glittering lake. Choose from many hiking options with varying lengths and difficulty levels, and your leader provides the best advice on which trail to explore. Consider the stunning Lake Agnes hike. Follow the well-maintained trail to a quaint European-style teahouse on the edge of a gorgeous mountain lake, surrounded by towering peaks. After exploring the area, return to the Lake Louise Fairmont Hotel, perfectly situated on the lake’s shores for taking in the scenery while enjoying poutine or a cocktail. Late afternoon offers another opportunity to visit the hot springs before regrouping with fellow travelers for dinner.

    Included Activities:
    • Lake Louise & Moraine Lake hike

    Day 3: Icefields Parkway

    Rise bright and early for another day full of adventure. After a scenic ride along Icefield Parkway, arrive at the beautiful Bow Lake and set out on yet another of many truly incredible walks. This 5.6-mile circuit will lead you around the reflective waters of the lake, skimming a gorge with water rushing below, through to an outwash plain where you can see the wild Bow Falls. You’ll also soak in epic views with every step; Crowfoot Mountain, Bow Crow Peak, Mt Gordon and many other peaks provide the backdrop for your walk. After an exciting day, retire to your remote and picturesque campground and special BBQ dinner under the stars.

    Included Activities:
          • BBQ dinner surrounded by Rockies peaks
          • Bow Glacier Falls Hike
          Your trekking distance today is approximately 9 kilometers (or 5.5 miles) with an elevation gain of 240 meters (or 787 feet).

          Day 4: Jasper National Park

          • 1 Breakfast, 1 Lunch, 1 Dinner
          This morning, breathe in the fresh mountain air and head out to take on the Sulphur Skyline Trail. It’s a moderately challenging hike as you steadily make your way above the tree line and gaze across the valley. Your efforts to reach the summit are more than worth it. Take in 360-degree views of the national park and surrounding mountains, dominated by Utopia Mountain. Return the way you came, then start your recovery early with a dip in the nearby Miette Hot Springs. The afternoon is free to explore Jasper—perhaps rent a bike or rest at camp before dinner.

          Included Activities:
                  • Miette Hot Springs
                  • Sulphur Skyline Trail hike
                  Your trekking distance today is approximately 8 kilometers (or 5 miles) with an elevation gain of 660 meters (or 2165 feet).

                  Day 5: Jasper National Park

                  • 1 Breakfast, 1 Lunch, 1 Dinner
                  Today, you travel to Maligne Lake. Famed for its bright blue waters, this area is one of the most beautiful places in Canada. Keep an eye out for wildlife along the way—moose, deer, grizzlies, and black bears often appear along this stretch of road. Choose between two gentle hiking options in the area, or rent a canoe or kayak to experience the lake’s beauty from a different perspective. Your leader is on hand to offer suggestions on the best way to enjoy your time here. Stop for lunch and take in the scenery, then spend the afternoon in laidback Jasper.

                  Included Activities:
                            • Jasper townsite visit
                            • Maligne Lake walk

                            Day 6: Yoho National Park

                            • 1 Breakfast, 1 Lunch, 1 Dinner
                            This morning, return to the Icefields Parkway. More than just a road, the parkway is punctuated with world-class wonders. Make stops along the way to take in views of magnificent lakes, waterfalls, and glaciers. For an adventure, head out on an optional hike to the incredible Athabasca Glacier. Explore the lower glacier, discovering natural ice features, with the Rockies watching over you in the distance. Look down into deep ice crevasses and up at powerful waterfalls cascading into the ice while learning how glaciers form and shape the landscape.
                            Alternatively, set out on the Willcox Pass Hike. Trek past wetlands, take in views of the Sunwapta Pass, and climb above the tree line to find a set of Canada’s famous red chairs, inviting visitors to sit back and soak up the view. From here, see the glaciers and peaks of the Columbia Icefield, including the Athabasca Glacier. Then, drive to Peyto Lake, famous for its glacial waters, and take a short hike up to a viewpoint to look out across the lake in its full glory.

                            Included Activities:
                                        • Wilcox Pass walk
                                        • Peyto viewpoint
                                        • Icefield Parkway stops & Athabasca Glacier
                                        Your trekking distance today is approximately 9.3 kilometers (or 5.8 miles) with an elevation gain of 486 meters (or 1594 feet).

                                        Day 7: Yoho National Park

                                        • 1 Breakfast, 1 Lunch, 1 Dinner
                                        Begin your day by traveling to Yoho National Park, where you head out on a hike. This half-day hike takes you on a loop of the park and past some of the area's most stunning landmarks, including glacial lakes and epic views over the surrounding mountains and valleys. Stand in the mist of Canada's second-tallest waterfall, Takakkaw Falls, where you learn why the name translates to "wonderful" in the First Nations Cree language, and look out over the remarkable Emerald Glacier. Take a few detours to hidden lakes along the way and enjoy some time at Yoho Lake before returning to the trailhead.

                                        Included Activities:
                                        • Takakkaw Falls & Yoho Lake Hike
                                        Your trekking distance today is approximately 11 kilometers (or 6.6 miles) with an elevation gain of 589 meters (or 1,932 feet).

                                          Day 8: Banff National Park | Calgary | Return Home

                                          • 1 Breakfast
                                          Leave Banff behind this morning and make your way to the start of the Grassi Lakes Trail, your final hike of the trip. It’s a short and easy walk as you follow the trail through evergreen forest, pass by an impressive waterfall, and reach the striking colors of Grassi Lakes. The turquoise waters provide the perfect place to reflect on the trip. Afterward, head back to Calgary, where your adventure comes to an end.

                                          Included Activities:
                                                        • Kananaskis - Grassi Lakes hike
                                                        Your travel time today is approximately 1.5 hours. Your trekking distance today is approximately 3.2 kilometers (or 2 miles) with an elevation gain of 210 meters (or 688 feet).

                                                          Accommodations

                                                          Calgary - Hotels

                                                          Dates & Prices

                                                          My Preferred Start Date

                                                          • May 24, 2025from $3,155
                                                          • May 31, 2025from $3,075
                                                          • Jun 7, 2025from $2,860
                                                          • Jun 10, 2025from $3,085
                                                          • Jun 14, 2025from $2,780
                                                          • Jun 21, 2025from $2,965
                                                          • Jun 24, 2025from $3,155
                                                          • Jul 5, 2025from $2,750
                                                          • Jul 8, 2025from $2,780
                                                          • Jul 12, 2025from $2,810
                                                          • Jul 15, 2025from $2,750
                                                          • Jul 19, 2025from $2,750
                                                          • Jul 22, 2025from $2,750
                                                          • Jul 26, 2025from $2,750
                                                          • Jul 29, 2025from $2,650
                                                          • Aug 2, 2025from $2,650
                                                          • Aug 9, 2025from $2,650
                                                          • Aug 16, 2025from $2,750
                                                          • Aug 23, 2025from $2,650
                                                          • Aug 26, 2025from $2,650
                                                          • Aug 30, 2025from $2,655
                                                          • Sep 2, 2025from $3,080
                                                          • Sep 6, 2025from $2,740
                                                          • Sep 9, 2025from $2,635
                                                          • Sep 13, 2025from $2,635
                                                          • Sep 16, 2025from $2,635
                                                          • May 23, 2026from $2,650
                                                          • May 26, 2026from $2,650
                                                          • May 30, 2026from $2,650
                                                          • Jun 6, 2026from $2,755
                                                          • Jun 9, 2026from $2,755
                                                          • Jun 13, 2026from $2,860
                                                          • Jun 16, 2026from $2,650
                                                          • Jun 20, 2026from $2,860
                                                          • Jun 23, 2026from $2,860
                                                          • Jun 27, 2026from $2,860
                                                          • Jun 30, 2026from $2,650
                                                          • Jul 4, 2026from $2,860
                                                          • Jul 7, 2026from $2,860
                                                          • Jul 11, 2026from $2,860
                                                          • Jul 14, 2026from $2,860
                                                          • Jul 18, 2026from $2,860
                                                          • Jul 21, 2026from $2,860
                                                          • Jul 25, 2026from $2,755
                                                          • Jul 28, 2026from $2,755
                                                          • Aug 1, 2026from $2,755
                                                          • Aug 4, 2026from $2,755
                                                          • Aug 8, 2026from $2,755
                                                          • Aug 15, 2026from $2,755
                                                          • Aug 22, 2026from $2,755
                                                          • Aug 25, 2026from $2,755
                                                          <May 2025>
                                                          SMTWTFS
                                                          27282930123
                                                          45678910
                                                          11121314151617
                                                          18192021222324
                                                          25262728293031
                                                          Per person starting at
                                                          $2,635
                                                          Rates are dynamic and fluctuate based on capacity. Contact us for a specific quote.

                                                          Notes

                                                          Included
                                                          • 7 Breakfasts, 7 Lunches, 7 Dinners
                                                          • 7 Nights Accommodations
                                                          • 8 Days Locally Hosted Guide Service
                                                          • Accommodations as listed
                                                          • Ground transportation as listed
                                                          • Activities as listed
                                                          • Meals as listed
                                                          • Access to a 24-7 Emergency line while traveling
                                                          Excluded
                                                          • Gratuities
                                                          • Travel Insurance
                                                          • Personal Expenses
                                                          • Flight costs (please request a quote)
                                                          • Additional excursions during free time
                                                          • Fuel and transportation surcharges (when applicable)
                                                          • Optional Activities
                                                          • For those traveling internationally with Intrepid: emergency evacuation and medical insurance are mandatory, and comprehensive travel insurance is strongly recommended. See here for more details
                                                          • Visa and passport fees

                                                          Map

                                                          When to Go

                                                          Jan
                                                          Feb
                                                          Mar
                                                          Apr
                                                          May
                                                          Jun
                                                          Jul
                                                          Aug
                                                          Sep
                                                          Oct
                                                          Nov
                                                          Dec
                                                          Good to ideal period to travel, and many people choose to visit at this time.
                                                          Chance for unpredictable weather but with fewer visitors.
                                                          Typically not offered during this period because of weather conditions.

                                                          Inquire

                                                          * By providing your phone number, you consent to receive direct phone calls or SMS messages from our Trip Planners to get the process started. We do not share your information with third-parties.
                                                          Change & customize to make it yours.
                                                          Travel Agents

                                                          We Love to Talk Travel

                                                          Call 1.800.344.6118
                                                          or
                                                          Chat Now
                                                          This was my first experience with Adventure Life - and I couldn't have been more pleased with the trip. The guides and local staff in both Buenos Aires and Uruguay were terrific - extremely helpful and accommodating. I really enjoyed meeting the friendly staff in Buenos Aires in person (I left my bags with them for the afternoon).
                                                          Karen Snider

                                                          Canada Travel Guide

                                                          Favorite Canada Canada All Trips

                                                          Top Canada Travel Destinations

                                                          Canada Trips by Departure Date

                                                          Top Experiences in Canada

                                                          Canada Trips by Duration

                                                          Canada Trips by Activity

                                                          More Reasons

                                                          Why Travel With Adventure Life

                                                          All News

                                                          Recognized By